St. Petersburg
Individualized Wellness Plan
4 month and 6 month programs that provide a whole person approach to finding balance and wellness.
Assessment Phase:
Together we will gather information on your biological, psychological, and social health, through the following diagnostic tools.
- Creating Balanced Health Bio-Energetic Scan
- Mind-Body-Spirit Assessment
- Food-Mood Diary
- Sleep Assessment
- Toxicity Assessment
- Self-Care Assessment
Wellness Plan is Created:
Based on the results of the assessments, we will create a wellness plan that will lead you to mind-body-spirit balance. We specialize in a variety of evidence-based integrative therapies that may be included in your wellness journey!
- Sleep Habits
- Movement
- Nutritional Counseling
- Self-Care
- Cognitive Behavioral Therapy
- Guided Meditation
- Mindfulness Walks
- Clinical Hypnosis
- Cognitive Behavioral Therapy
- Herbal and Homeopathic Remedies
- Nutritional Supplements
What to Expect
You will:
- Develop a healing mindset
- Receive concierge level of care for continuity and ease of implementing YOUR new healthier, holistic, and healing lifestyle
- Gain confidence in your ability to heal with food
- Learn the tools to identify trapped emotions that may be a root cause of your physical ailments
- Envision your future, healthier self and create goals based on your vision
- Have access to the resources necessary to successfully shift to living your best life
- Move towards a mind-body-spirit balance
- Benefit from the support of Kelly Venuti, LMHC and Sandy McGlothlin, RDN throughout your holistic healing journey
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What is Included in a 4-Month Wellness Plan?
- A 90-Minute Bio-Psycho-Social Intake and 6 Integrative Therapy Sessions with Kelly Venuti, LMHC
- A thorough review of assessments
- A 60-Minute Intake and 4 Nutritional Counseling Sessions with Sandy McGlothlin, RDN
- Client Portal to track progress
- 1 Full and 1 Remedy Bio Resonance Scan
- All recommended homeopathic, herbal, and nutritional balancing remedies.
What is Included in a 6-Month Wellness Plan?
- A 90-Minute Bio-Psycho-Social Intake and 10 Integrative Therapy Sessions with Kelly Venuti, LMHC
- A thorough review of assessments
- A 60-Minute Intake and 8 Nutritional Counseling Sessions with Sandy McGlothlin, RDN
- Client Portal to track progress
- 2 Full and 2 Remedy Bio Resonance Scan
- All recommended homeopathic, herbal, and nutritional balancing remedies.
Benefits of an Integrative Approach: Mind-Body-Spirit
- Mobilizes individuals to use their innate ability to heal
- The focus is on the whole person not just the symptoms
- Individuals learn the connection between emotions, thoughts, and physical experiences
- Increased capacity to use self-awareness
- Increase in overall well-being
- Treatment is customized to meet each individual’s needs