St. Petersburg
Nutritional Counseling
Gain empowerment to heal your mind and body while sparking enjoyment from eating whole foods
What to Expect
You will:
- Learn strategies to decrease inflammation with the foods you eat
- Gain knowledge of a mindful eating approach
- Have a better relationship with food
- Obtain a more balanced gut microbiome
- Have a better understanding of how your beliefs influence your food choices and self-image
- Set realistic and sustainable aspirations based on a personalized assessment
- Take back control of your health and wellness
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Who Can Benefit from Nutritional Counseling?
It’s for individuals that are looking to improve their health and wellness. Below are some common symptoms that we will address:
- Depression
- Anxiety
- ADHD/ADD
- Digestive Disorders (IBS, IBD, SIBO, GERD, Ulcers)
- Chronic Dieting
- Food Allergies & Sensitivities
- Disordered Eating Habits
- Type I or Type II Diabetes
- Pre-Diabetic Diagnosis
- Metabolic Disorder
- High or Low Blood Pressure
- Elevated Cholesterol or Triglyceride Levels
Nourish: A Customized Nutritional Plan
Assessments:
- Health & Wellness History
- Food, Mood, Lifestyle Journal
Includes:
- (1) 60 Minute Intake Session
- (4) 60 Minute Sessions
- (4) 45 Minute Sessions
- Customized pharmaceutical-grade supplement recommendations with a 10% Discount
$249 Deposit & $249/Month for 3 Months