Meet Sandy Elaine McGlothlin, RDN, CNSC

Registered Dietitian Nutritionist

Sandy Elaine McGlothlin, RDN, CNSC

Registered Dietitian Nutritionist

I am so excited to start this journey with you!

I am a Registered Dietitian Nutritionist with experience in a variety of healthcare and wellness settings. I am passionate about the treatment and prevention of physical and mental diseases through nutrition and mindset. I have a particular passion for the connection between mood and food. I’m so happy to be able to share with you evidence-based nutrition interventions that improve mood and reduce inflammation to allow your mind and body to heal.

I understand nutrition can be complicated. That is why I like to take a dive into individuals’ previous experiences and beliefs that influence food choices. Based on a personalized assessment, user-friendly, practical, sustainable strategies are implemented that will add vibrancy and freedom to your life. I provide client-centered care, increasing client success through motivation and empowerment to develop a healthy relationship with food. With a mindful eating approach, I want to bring the focus and enjoyment back to meals in an otherwise on-the-go society.

I am a Florida Native with a love for the outdoors. When I’m looking for an adventure, you can find me on my paddleboard or mountain bike. When I need to slow down, you can find me relaxing on the beach, hanging out in a park downtown, or getting my garden gloves dirty in my garden. I use yoga and breathwork as my form of self-care.

I look forward to creating a partnership with you focusing on developing a positive relationship between food and body image to reignite the mind-body-spirit connection.

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My Specialties Include

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MoodFood for Mental Wellness

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Intuitive Eating

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Positive Food Relationship

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Disordered Eating

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Healthy Lifestyle

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Nutrition for Metabolic Syndrome

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Nutrition for Cardiovascular Health

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Nutrition for Diabetes

General Nutrition Guidance

General Nutrition Guidance

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Grocery Store Navigation

Schedule Your Consultation with Sandy

To learn more about: Customized nutritional plans.

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