Meet Sandy McGlothlin, RDN, CNSC
Sandy McGlothlin, RDN, CNSC
Registered Dietitian Nutritionist
I am so excited to start this journey with you!
I am a Registered Dietitian Nutritionist with experience in a variety of healthcare and wellness settings. I am passionate about the treatment and prevention of physical and mental diseases through nutrition and mindset. I have a particular passion for the connection between mood and food. I’m so happy to be able to share with you evidence-based nutrition interventions that improve mood and reduce inflammation to allow your mind and body to heal.
I understand nutrition can be complicated. That is why I like to take a dive into individuals’ previous experiences and beliefs that influence food choices. Based on a personalized assessment, user-friendly, practical, sustainable strategies are implemented that will add vibrancy and freedom to your life. I provide client-centered care, increasing client success through motivation and empowerment to develop a healthy relationship with food. With a mindful eating approach, I want to bring the focus and enjoyment back to meals in an otherwise on-the-go society.
I am a Florida Native with a love for the outdoors. When I’m looking for an adventure, you can find me on my paddleboard or mountain bike. When I need to slow down, you can find me relaxing on the beach, hanging out in a park downtown, or getting my garden gloves dirty in my garden. I use yoga and breathwork as my form of self-care.
I look forward to creating a partnership with you focusing on developing a positive relationship between food and body image to reignite the mind-body-spirit connection.