Meet Sandy McGlothlin, RDN, CNSC

St. Petersburg’s specialist in Nutritional Counseling and Healing the Mind and Body with Whole Foods

Sandy McGlothlin, RDN, CNSC

Registered Dietitian Nutritionist

I am so excited to start this journey with you!

I am a Registered Dietitian Nutritionist with experience in a variety of healthcare and wellness settings. I am passionate about the treatment and prevention of physical and mental diseases through nutrition and mindset. I have a particular passion for the connection between mood and food. I’m so happy to be able to share with you evidence-based nutrition interventions that improve mood and reduce inflammation to allow your mind and body to heal.

I understand nutrition can be complicated. That is why I like to take a dive into individuals’ previous experiences and beliefs that influence food choices. Based on a personalized assessment, user-friendly, practical, sustainable strategies are implemented that will add vibrancy and freedom to your life. I provide client-centered care, increasing client success through motivation and empowerment to develop a healthy relationship with food. With a mindful eating approach, I want to bring the focus and enjoyment back to meals in an otherwise on-the-go society.

I am a Florida Native with a love for the outdoors. When I’m looking for an adventure, you can find me on my paddleboard or mountain bike. When I need to slow down, you can find me relaxing on the beach, hanging out in a park downtown, or getting my garden gloves dirty in my garden. I use yoga and breathwork as my form of self-care.

I look forward to creating a partnership with you focusing on developing a positive relationship between food and body image to reignite the mind-body-spirit connection.


A Member of:

Florida Academy of Nutrition and Dietetics

My Specialties Include


MoodFood for Mental Wellness


Intuitive Eating


Positive Food Relationship


Disordered Eating


Healthy Lifestyle


Nutrition for Metabolic Syndrome


Nutrition for Cardiovascular Health


Nutrition for Diabetes

General Nutrition Guidance

General Nutrition Guidance


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Schedule Your Consultation with Sandy

To learn more about Customized Nutritional Counseling

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